Weigh In record (no journal entry) for 08 August 2022
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76.5 kg
Lost so far: 15.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 58.39g | Prot: 53.24g | Carbs: 62.99g.
Lunch: Grapes, Hazelmeade Farm Beef Topside Slices, Boursin Boursin Poivre, Raspberries , Coleslaw , Sainsbury's Cheddar Cheese. Dinner: Strawberries , Asda Single Fresh British Cream, Sainsbury's Indian Style Poppadoms, Prawns, Thousand Island Salad Dressing , Sharwood's Mango Chutney, Crucials Yoghurt & Mint Dressing, Lettuce Salad with Assorted Vegetables. more...
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Losing 0.2 kg a Week
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Rosebud73's Weight History
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