Weigh In record (no journal entry) for 01 August 2022
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76.7 kg
Lost so far: 15.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 62.61g | Prot: 77.11g | Carbs: 39.80g.
Dinner: Strawberries , Tesco Single Cream, Tesco Cheese Slice, Richmond Pork Sausage, Turkey Burger, Asda Beef Burger, Cooked Mackerel. Snacks/Other: Coffee with Skim Milk, Tea with Skimmed Milk. more...
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Losing 0.5 kg a Week
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Rosebud73's Weight History
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