Weigh In record (no journal entry) for 08 September 2014
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109.7 kg
Lost so far: 0 kg.
Still to go: 39.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2014:
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1276 kcal
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Fat: 67.44g | Prot: 61.52g | Carbs: 104.82g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Kraft Ranch Dressing, Publix Whole White Potatoes, Carrots, Great Value Romaine Lettuce, Tomatoes, Fried Beef Steak. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Great Value Cinnamon Roasted Almonds, Bananas, Ozarka Bottled Spring Water (16.9 oz). more...
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Losing 0.7 kg a Week
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PamP2012's Weight History
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