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my weight is moving down.
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79.5 kg
Lost so far: 6.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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1029 kcal
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Fat: 46.19g | Prot: 35.35g | Carbs: 116.27g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Dinner: Warburtons Wholemeal Bread (Small), Cathedral City Extra Mature Cheddar, Tesco Finest Sweetfire Baby Beetroot, Waitrose Essential Cherry Tomatoes, Flora Pro-Activ Light, Nestle Coffee Mate. Snacks/Other: Navels Oranges, Nestle Coffee Mate. more...
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Losing 0.9 kg a Week
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Sylvia chedzey's Weight History
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