|
for some reason my weight is up
|
80.4 kg
Lost so far: 5.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2014:
|
1057 kcal
|
Fat: 40.41g | Prot: 43.48g | Carbs: 131.17g.
Breakfast: Nestle Coffee Mate, Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Kellogg's All-Bran Golden Crunch. Dinner: Warburtons Wholemeal Bread (Small), Flora Pro-Activ Light, Tesco Finest Sweetfire Baby Beetroot, Chicken Leg, Cucumber (with Peel), Waitrose Essential Cherry Tomatoes, Cucumber (with Peel), Nestle Coffee Mate. Snacks/Other: Navels Oranges, Nestle Coffee Mate. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylvia chedzey's Weight History
|