still losing Weight
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80.1 kg
Lost so far: 6.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 47.20g | Prot: 65.17g | Carbs: 105.14g.
Breakfast: Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Nestle Coffee Mate, Cucumber (with Peel), Waitrose Essential Cherry Tomatoes, Pork Roast. Snacks/Other: Nestle Coffee Mate, Navels Oranges. more...
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Losing 0.3 kg a Week
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Sylvia chedzey's Weight History
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