Weigh In record (no journal entry) for 24 August 2014
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94.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2009 kcal
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Fat: 84.30g | Prot: 101.48g | Carbs: 208.25g.
Breakfast: Musli First Price 60g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: Tunafish in oil Eldorado, erter og gulrøtter 50g eldorado, Tomatbønner Eldorado 50g. Dinner: Tomat 90g, Knekkebrød Havre Wasa 19g, Baconost Kavli 18% fett 15g. Snacks/Other: sardines eldorado tomatosauce, Freia Dronningsjokolade 100g, Rislunsj Tine bringebær/rips. more...
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3877 kcal
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Exercise:
Running - 10/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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