Weigh In record (no journal entry) for 23 August 2014
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86.6 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 14.53g | Prot: 15.21g | Carbs: 51.83g.
Breakfast: Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Heavy Cream, Tesco Skimmed Milk. more...
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Gaining 0.1 kg a Week
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MrGoodnight's Weight History
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