a6s's Journal, 17 May 11

Weigh In record (no journal entry) for 17 May 2011
86.0 kg Lost so far: 0.3 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2011:
2362 kcal Fat: 97.62g | Prot: 117.36g | Carbs: 256.89g.   Breakfast: Singles American Cheese Slices, Large Brown Eggs, 100% Grapefruit Juice Pulp Free, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), 100% Whole Wheat Bread, Concord Grape Jam, Salted Butter, 1% Lowfat Milk, Honey Bunches of Oats with Real Strawberries. Lunch: 100% White Corn Restaurant Style Tortilla Chips, Chicken Burrito, Guacamole, Water. Snacks/Other: Athletic Greens, Baby Spinach, Water. more...
2397 kcal Exercise: Driving - 45 minutes, Resting - 11 hours, Sleeping - 6 hours, Desk Work - 2 hours, Sitting - 4 hours and 15 minutes. more...
Gaining 1.3 kg a Week

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a6s's Weight History


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