Weigh In record (no journal entry) for 22 June 2022
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81.2 kg
Lost so far: 10.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 35.62g | Prot: 50.65g | Carbs: 84.12g.
Breakfast: Tomatoes, Mushrooms , Feta Cheese , Egg. Dinner: Vegetable Curry, Strawberries , Chicken Breast. Snacks/Other: Coffee with Skim Milk, Tea with Skimmed Milk. more...
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Losing 0.4 kg a Week
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Rosebud73's Weight History
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