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for some reason I have gained weight but I havent been to the toilet.
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80.8 kg
Lost so far: 5.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 50.10g | Prot: 42.28g | Carbs: 133.59g.
Breakfast: Nestle Coffee Mate, Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Dinner: Chicken Leg, Cucumber (with Peel), Waitrose Essential Cherry Tomatoes, Tesco Finest Sweetfire Baby Beetroot, Nestle Coffee Mate. Snacks/Other: Magnum Almond, Navels Oranges, Nestle Coffee Mate. more...
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Gaining 0.4 kg a Week
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Sylvia chedzey's Weight History
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