Weigh In record (no journal entry) for 10 August 2014
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 62.93g | Prot: 168.95g | Carbs: 108.15g.
Breakfast: Muesli, Purple Wheat Bread, Super Slim Cheese, Sainsbury's Cooked Ham Slices, Quaker Instant Oatmeal, Hl Milk, Peanut Butter. Lunch: Peanuts, Cooked Mussels, Dragonfly Organic Smoked Tofu, Homepride Curry Sauce, Cooked Chinese Cabbage, Steamed or Boiled Squid, Cooked Ray. Dinner: Pork Meatballs, Beancurd Meatroll, Tenderloin Pork, Cooked Spinach (from Fresh), Vegetable Soup (with Equal Volume Water, Canned). more...
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Gaining 0.1 kg a Week
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sebastian70's Weight History
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