pinkmoo's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

67.7 kg Lost so far: 8.5 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

2090 kcal

Fat: 97.64g | Prot: 105.57g | Carbs: 195.12g. Breakfast: Tesco 0.1% skimmed milk, Harvest Morn Cocoa Peanut Butter Balls. Lunch: PizzaExpress Broccolini, PizzaExpress Pollo Pesto. Dinner: Bramwells Light Mayonnaise, John West Tuna Chunks in Spring Water (65g), Aldi Medium Sliced Wholemeal Bread. Snacks/Other: Butterscotch Brownie, Costa Coffee Skinny Latte (Primo), Costa Coffee Skinny Latte (Medio). more...

2065 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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pinkmoo's Journal, 25 May 22

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