Weigh In record (no journal entry) for 24 May 2022
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88 kg
Lost so far: 12.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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133 kcal
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Fat: 4.46g | Prot: 6.25g | Carbs: 18.42g.
Breakfast: Medjool Dates, Coffee, Egg. more...
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Gaining 0.2 kg a Week
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ahmedmdiab's Weight History
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