ahmedmdiab's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
88 kg Lost so far: 12.3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
133 kcal Fat: 4.46g | Prot: 6.25g | Carbs: 18.42g.   Breakfast: Medjool Dates, Coffee, Egg. more...
1737 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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ahmedmdiab's Weight History


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