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Holiday 2 over. 2 holidays on the trot . Damage done.
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105.7 kg
Lost so far: 3.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 26.62g | Prot: 99.93g | Carbs: 125.75g.
Breakfast: Egg, Wholemeal Bread, Marmite Marmite. Lunch: Pork mince wrap. Dinner: Frozen Berries, Skyr Yogurt, Hartley's Sugar Free Strawberry Jelly, Chicken Thigh Meat , White Potatoes (Flesh and Skin) , Cabbage , Asparagus . Snacks/Other: Skinny Whip Chocolate Orange, Coffee (Brewed From Grounds), Cowbelle UHT Skimmed Milk, Nescafe Instant Coffee. more...
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Gaining 1.1 kg a Week
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Mac 1952's Weight History
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