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for some reason I have gained weight this week
cannot understand it just a fluke
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80.8 kg
Lost so far: 5.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 55.74g | Prot: 44.73g | Carbs: 151.05g.
Breakfast: Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Fried Potatoes, Chicken Leg, Nestle Coffee Mate. Snacks/Other: Magnum Almond, Navels Oranges, Nestle Coffee Mate. more...
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Gaining 0.4 kg a Week
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Sylvia chedzey's Weight History
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