a6s's Journal, 05 May 11

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Weigh In record (no journal entry) for 05 May 2011

83.7 kg Lost so far: 2.5 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2011:

3196 kcal

Fat: 108.00g | Prot: 201.00g | Carbs: 349.00g. Breakfast: Water. Lunch: Big Burrito Especial Chicken, Black Beans (Regular), Chips (Regular). Dinner: Ultimate Pollo Bowl. Snacks/Other: Water, 100% Whey Protein Powder Gold Standard - Rocky Road. more...

2884 kcal

Exercise: Weight Training (moderate) - 30 minutes, Driving - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 10 hours, Sitting - 2 hours. more...

Gaining 0.6 kg a Week

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a6s's Journal, 05 May 11

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a6s's Weight History