Chessire's Journal, 11 May 22

Chessire's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2022

88.3 kg Lost so far: 19.2 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:

707 kcal

Fat: 27.44g | Prot: 39.58g | Carbs: 78.77g. Breakfast: Egg. Lunch: Panera Bread Napa Almond Chicken Salad Sandwich (Half), Panera Bread Chicken Tortilla Soup. more...

173 kcal

Exercise: Treadmill - 14 minutes, Apple Health - 23 hours and 46 minutes. more...

Gaining 0.7 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Chessire's Weight History

View Complete History

Chessire's Journal, 11 May 22

Submit a Comment

Chessire's Weight History