Weigh In record (no journal entry) for 10 March 2022
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92 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 52.97g | Prot: 67.71g | Carbs: 182.85g.
Breakfast: Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener), Muesli with Raisins, Dates and Almonds. Dinner: Welsh Rarebit, Potato French Fries. Snacks/Other: Protein Hot Chocolate, Coffee with Milk, Tea with Milk, Fruitcake . more...
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Rosebud73's Weight History
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