2 lots of macorni..
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80.7 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2475 kcal
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Fat: 95.54g | Prot: 79.11g | Carbs: 317.29g.
Lunch: Co-Op Thick Sliced White Bread, Crisps, Chicken Breast (Skin Not Eaten). Dinner: Kingsmill Medium Soft White, Aldi Aldi Aldi Baked Beans, Richmond Skinless Sausages, Fried Egg. Snacks/Other: Carrot Cake with Icing, McVitie's Digestives, McVitie's Milk Chocolate Digestive, Asda Banana, Jam Doughnut, Asda Gala Apple, Asda Red Seedless Grapes. more...
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2327 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 16 hours, Sleeping - 7 hours and 10 minutes. more...
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Gaining 6.3 kg a Week
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esinclair13's Weight History
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