Anne_145's Journal, 29 Apr 22

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Weigh In record (no journal entry) for 29 April 2022

63.8 kg Lost so far: 0 kg. Still to go: 0.8 kg. Diet followed: Poorly.

View Diet Calendar, 29 April 2022:

1720 kcal

Fat: 86.04g | Prot: 95.24g | Carbs: 139.33g. Breakfast: Tea with Skimmed Milk, Warburtons Crumpet, Anchor Butter. Lunch: Tunnock's Caramel Wafer, Grilled Ham and Cheese Sandwich. Dinner: Nando's Grilled Halloumi Cheese, Tesco 100% Beef Burgers, Tesco Sweet & Sticky BBQ Ribs, Tesco Sirloin Steak. Snacks/Other: Tunnock's Tea Cakes. more...

2075 kcal

Exercise: Hiking - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Anne_145's Journal, 29 Apr 22

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Anne_145's Weight History