Weigh In record (no journal entry) for 24 April 2022
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88.0 kg
Lost so far: 19.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 75.24g | Prot: 53.40g | Carbs: 130.16g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Lay's Classic Potato Chips (42.5g), Frankfurter or Hot Dog on Bun. Dinner: Pizza with Meat. more...
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Losing 0.8 kg a Week
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Chessire's Weight History
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