Weigh In record (no journal entry) for 14 July 2014
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61.7 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 45.93g | Prot: 119.06g | Carbs: 128.11g.
Breakfast: Biona Organic Coconut Virgin Oil, Hard-Boiled Egg. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Meridian Almond Butter, Egg, Alpro Soya Almond Milk, Pro-10 Whey Protein Isolate, Doves Farm Gluten Free Self Raising White Flour, Asda Smart Price Chopped Tinned Tomatoes, Prawns, Doves Farm Gluten Free Organic Pasta. Snacks/Other: Extra Virgin Olive Oil, Princes Tuna Chunks in Brine, Doves Farm Gluten Free Organic Pasta. more...
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Gaining 0.2 kg a Week
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sweet_lfa's Weight History
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