Ritsy's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
71 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
395 kcal Fat: 18.55g | Prot: 13.01g | Carbs: 48.17g.   Lunch: Avocados, Tesco Chickpeas in Water, Beetroot, Quinoa (Cooked), Cucumber (with Peel), Morrisons NuMe Lemon & Herb Dressing. Snacks/Other: Black Tea, Soy Milk. more...
Gaining 0.7 kg a Week

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Ritsy's Weight History


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