Weigh In record (no journal entry) for 13 April 2022
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98.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 51.98g | Prot: 205.53g | Carbs: 175.82g.
Breakfast: Morrisons Bread Wholemeal Danish. Lunch: Tesco White Cabbage, Asda Cucumber, Onions, Hellmann's Lighter Than Light Mayonnaise, Tesco Red Cabbage, Tesco Cherry Tomatoes, Asda Iceberg Lettuce. Dinner: Morrisons Market Street Potato Wedges, Morrisons Chicken Breast, Old El Paso Spice Mix For Original Smoky BBQ Fajitas. Snacks/Other: Puffed Rice Cake without Salt, Grenade Carb Killa Salted Caramel, Grenade Carb Killa Dark Chocolate Mint, Fibre One Triple Choc Cake Bar, Fibre One Peanut Butter Popcorn Bar, Skinny Crunch Chocolate Orange Snack Bar. more...
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Losing 4.2 kg a Week
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BarryMaughan's Weight History
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