Weigh In record (no journal entry) for 12 April 2022
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99.2 kg
Lost so far: 6.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 53.48g | Prot: 194.04g | Carbs: 170.30g.
Breakfast: Morrisons Bread Wholemeal Danish. Dinner: Morrisons Market Street Potato Wedges, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Morrisons Chicken Breast. Snacks/Other: Skinny Crunch Chocolate Orange Snack Bar, Fibre One Peanut Butter Popcorn Bar, Grenade Carb Killa Salted Caramel, Alpen Light Salted Caramel, Fibre One Triple Choc Cake Bar. more...
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Gaining 1.0 kg a Week
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BarryMaughan's Weight History
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