Weigh In record (no journal entry) for 08 April 2022
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 55.75g | Prot: 91.99g | Carbs: 66.60g.
Breakfast: Baked Egg, Cherry Tomatoes, Kale , Salmon, Mushrooms, Low Sodium Mozzarella Cheese. Dinner: Vegetable Spring Roll, Creamed Peas (from Frozen), Fried Battered Cod. more...
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Losing 1.4 kg a Week
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Rosebud73's Weight History
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