Weigh In record (no journal entry) for 06 April 2022
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87.9 kg
Lost so far: 4.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 71.62g | Prot: 89.03g | Carbs: 34.00g.
Lunch: Fried Egg, Cheddar Cheese , Roast Beef, Coleslaw , Cooked Mushrooms (Fat Added in Cooking). Dinner: Cooked Tomatoes (Canned), Cheddar Cheese , Extra Lean Ground Beef. Snacks/Other: Coffee with Milk. more...
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Losing 0.6 kg a Week
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Rosebud73's Weight History
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