Weigh In record (no journal entry) for 03 July 2014
|
95.3 kg
Lost so far: 21.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 28.80g | Prot: 31.70g | Carbs: 100.20g.
Breakfast: Weight Watchers Bagels, Philadelphia Cream Cheese. Lunch: Aldi Wheat Biscuits, Asda Fresh Tastes Sharing Salad Bowl, Asda Chosen By You Coronation Chicken, Tesco Plain Tortilla Wraps. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vicks1402's Weight History
|