Weigh In record (no journal entry) for 30 March 2022
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98.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 53.08g | Prot: 207.67g | Carbs: 188.48g.
Breakfast: Hovis Thick White Bread, Morrisons Closed Cup Mushrooms, Egg, Marks & Spencer Low Fat Pork Sausages, Morrisons The Best British Traditionally Cured Bacon Medallions (Smoked). Lunch: Hellmann's Lighter Than Light Mayonnaise, Onions, Asda Cucumber, Tesco White Cabbage, Tesco Red Cabbage, Tesco Cherry Tomatoes, Asda Iceberg Lettuce. Dinner: Morrisons Market Street Potato Wedges, OXO Beef Stock Cube, Morrisons Chicken Breast. Snacks/Other: Grenade Carb Killa Salted Caramel, Fibre One Cinnamon Drizzle Square, Skinny Crunch Chocolate Orange Snack Bar, Alpen Light Salted Caramel. more...
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Gaining 0.1 kg a Week
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BarryMaughan's Weight History
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