Chessire's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
88.2 kg Lost so far: 19.3 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
600 kcal Fat: 25.00g | Prot: 34.00g | Carbs: 58.00g.   Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Subway 6" Italian BMT. more...
Gaining 1.3 kg a Week

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Chessire's Weight History


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