Weber River's Journal, 24 Mar 22

Gotta love that initial water weight loss. :O
54.3 kg Lost so far: 1.5 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
1389 kcal Fat: 24.20g | Prot: 38.52g | Carbs: 264.51g.   Breakfast: Silk Original Soymilk, Coffee, Cinnamon Raisin Bagels. Lunch: Thai Kitchen Garlic and Vegetable Rice Noodle Soup, Market Basket Multigrain Bread. Dinner: Trader Joe's Vegetable Fried Rice, Kroger Steak Fries. Snacks/Other: Pepperidge Farm Cinnamon Swirl Bread. more...
Losing 1.0 kg a Week

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Weber River's Weight History


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