Weigh In record (no journal entry) for 24 June 2014
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95.7 kg
Lost so far: 21.3 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 58.80g | Prot: 73.52g | Carbs: 108.96g.
Breakfast: Philadelphia Light Cream Cheese with Garlic & Herb, Morrisons Rice Cakes. Lunch: Walkers Pops (19g), Asda Fresh Tastes Sharing Salad Bowl, Heinz Light Salad Cream, Cheddar Cheese, Chicken Breast. Dinner: Aldi Chicken Kiev, Tesco Roasted Vegetables. Snacks/Other: Philadelphia Light Cream Cheese, Kallo Low Fat Rice Cakes, Lindt 70% Dark Chocolate. more...
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Losing 1.1 kg a Week
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vicks1402's Weight History
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