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for some reason I have gained weight but I won't let it stop me from trying .
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80.7 kg
Lost so far: 5.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 50.64g | Prot: 45.24g | Carbs: 152.13g.
Breakfast: Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Chicken Leg, Tesco Finest Sweetfire Baby Beetroot, Waitrose Essential Cherry Tomatoes, Radishes, Cucumber (with Peel), Nestle Coffee Mate. Snacks/Other: Magnum Almond, Nestle Coffee Mate, Navels Oranges. more...
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Gaining 0.7 kg a Week
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Sylvia chedzey's Weight History
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