Weigh In record (no journal entry) for 21 June 2014
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96.2 kg
Lost so far: 20.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 16.80g | Prot: 17.78g | Carbs: 69.62g.
Breakfast: Tomatoes, Philadelphia Light Cream Cheese, Kingsmill 50/50 Bagel. Lunch: Asda Chosen By You Vegetable Curry. more...
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Losing 1.1 kg a Week
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vicks1402's Weight History
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