Weigh In record (no journal entry) for 08 March 2022
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98.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 67.06g | Prot: 198.30g | Carbs: 165.40g.
Breakfast: Morrisons The Best British Traditionally Cured Bacon Medallions (Smoked), Egg, Warburtons Wholemeal Bread (Medium), Morrisons Closed Cup Mushrooms. Dinner: Broccoli, Marks & Spencer Sweet Potato Wedges, Morrisons Chicken Breast. Snacks/Other: Skinny Crunch Chocolate Orange Snack Bar, Fibre One Cinnamon Drizzle Square, Fibre One Peanut Butter Popcorn Bar, Grenade Carb Killa Salted Caramel. more...
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Losing 1.4 kg a Week
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BarryMaughan's Weight History
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