Weigh In record (no journal entry) for 06 March 2022
|
98.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
2018 kcal
|
Fat: 62.90g | Prot: 202.74g | Carbs: 156.18g.
Breakfast: Warburtons Wholemeal Bread (Medium), Marks & Spencer Low Fat Pork Sausages. Lunch: Tesco Extra Mature Cheddar, Waitrose 1 Venison Haunch Steak. Snacks/Other: Grenade Carb Killa Salted Caramel, Skinny Whip Toffee & Chocolate Snack Bar, Asda Ginger Nuts Biscuits, Walkers Max Strong Peanuts Jalapeño & Cheese , Alpen Light Salted Caramel, Skinny Crunch Chocolate Orange Snack Bar, Grenade Carb Killa Salted Caramel. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarryMaughan's Weight History
|