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still losing
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80.1 kg
Lost so far: 6.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 56.07g | Prot: 27.40g | Carbs: 170.31g.
Breakfast: Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Tesco Steak Pies (150g), McCain Crinkle Chips, Nestle Coffee Mate. Snacks/Other: Magnum Almond, Navels Oranges, Nestle Coffee Mate. more...
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Losing 0.2 kg a Week
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Sylvia chedzey's Weight History
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