Weigh In record (no journal entry) for 02 March 2022
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 41.86g | Prot: 32.82g | Carbs: 59.23g.
Lunch: Hard-Boiled Egg , Beetroot, Coleslaw , Heinz Salad Cream, Tomatoes, Lettuce, Onions , Tesco Tuna Mayonnaise. Dinner: Quaker Rolled Oats, Pineapple , Tesco Mango Chunks, Almond Milk, Asda Nut Mix, Total 0% Greek Yoghurt, Tesco Chia Seeds, Tesco Stevia Sweet, Sun-Pat Smooth Peanut Butter, Vanilla Extract, Kiwi Fruit. more...
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Losing 2.5 kg a Week
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 Comments
guess I'm still in good terms with the weighing scale 😅🤣
02 Mar 22 by member: mlf23
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02 Mar 22 by member: suma-ya-c
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