Weigh In record (no journal entry) for 13 June 2014
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78.9 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 86.56g | Prot: 56.49g | Carbs: 304.05g.
Lunch: Aldi Crisps, Princes Sandwich Tuna in Brine, Co-Op Thick Sliced White Bread, Princes Sandwich Tuna in Brine, Co-Op Thick Sliced White Bread. Dinner: Chip Shop Chips, Chicken Curry. Snacks/Other: Asda Blueberry Muffin, Asda Smart Price Pears, Skittles Skittles, Asda Gala Apple. more...
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Losing 6.4 kg a Week
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esinclair13's Weight History
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