Weigh In record (no journal entry) for 16 February 2022
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98.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2446 kcal
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Fat: 61.84g | Prot: 212.94g | Carbs: 243.88g.
Breakfast: Marks & Spencer Low Fat Pork Sausages, Morrisons Bread Wholemeal Danish. Dinner: Morrisons Market Street Baby Potatoes, Slims Multigrain Pops, Iceland Hunter’S Chicken Breast, Broccoli. Snacks/Other: Ufit 50G Protein Chocolate Milkshake, Fibre One Triple Choc Cake Bar, Grenade Carb Killa Dark Chocolate Mint, Skinny Whip Toffee & Chocolate Snack Bar, Grenade Carb Killa Dark Chocolate Mint, Fibre One Peanut Butter Popcorn Bar, Skinny Crunch Chocolate Orange Snack Bar. more...
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Gaining 1.7 kg a Week
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BarryMaughan's Weight History
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