Weigh In record (no journal entry) for 08 June 2014
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94.2 kg
Lost so far: 6.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2754 kcal
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Fat: 110.39g | Prot: 103.35g | Carbs: 250.95g.
Breakfast: Porridge Oats (45g), Light Granulated Sugar, Tea (Brewed). Lunch: Plum Tomatoes, Smoked Bacon Rashers, Utterly Butterly Spread, Toasted Whole Wheat Bread, Tea (Brewed), Fried Egg. Dinner: White Wine, Merlot Wine, Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Green Olives, Black Olives. more...
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2413 kcal
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Exercise:
Resting - 16 hours, Sleeping - 6 hours, Desk Work - 2 hours. more...
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steady weight
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Windlepoones's Weight History
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