Weigh In record (no journal entry) for 07 June 2014
|
79.8 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 61.85g | Prot: 35.48g | Carbs: 216.46g.
Lunch: Aldi Crisps, Kingsmill White Bread Roll. Dinner: Baked Potato Stuffed with Cheese (Peel Not Eaten), Aldi Baked Beans. Snacks/Other: Tesco Custard Doughnut, McVitie's Jaffa Cakes, Cadbury Dairy Milk Golden Biscuit Crunch. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esinclair13's Weight History
|