Weigh In record (no journal entry) for 05 June 2014
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78.9 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 86.51g | Prot: 64.76g | Carbs: 307.58g.
Lunch: Co-Op Thick Sliced White Bread, Crisps, Chicken Breast (Skin Not Eaten). Dinner: Chicken Burger on Bun, Chip Shop Chips. Snacks/Other: Cadbury Brunch Bar Raisin, Plums, Asda Red Seedless Grapes, Brace's Welsh Cakes, Cadbury Dairy Milk Golden Biscuit Crunch, Asda Gala Apple, Plums, Kit Kat Chunky (48 g). more...
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Gaining 3.2 kg a Week
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esinclair13's Weight History
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