Weigh In record (no journal entry) for 02 February 2022
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96.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2285 kcal
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Fat: 65.67g | Prot: 200.07g | Carbs: 220.90g.
Breakfast: Hellmann's Lighter Than Light Mayonnaise, Simon Howie Steak Lorne, Morrisons Bread Wholemeal Danish. Dinner: Discovery Red Jalapenos, Morrisons Chicken Breast (100G), Morrisons Market Street Baby Potatoes, Morrisons Sliced Mixed Peppers, Old El Paso Spice Mix For Original Smoky BBQ Fajitas. Snacks/Other: Grenade Carb Killa Dark Chocolate Raspberry, Fibre One Triple Choc Cake Bar, Grenade Carb Killa Dark Chocolate Mint, Harvest Morn Benefit Double Chocolate, Skinny Crunch Chocolate Orange Snack Bar, Grenade Carb Killa Ginger Bread. more...
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Gaining 2.1 kg a Week
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BarryMaughan's Weight History
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