Weigh In record (no journal entry) for 28 May 2014
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81 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 6.50g | Prot: 13.23g | Carbs: 47.87g.
Breakfast: Cucumber (with Peel), Oranges, Tomatoes, Whole Wheat Bread, Boiled Egg. more...
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Losing 8.2 kg a Week
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ahmedmdiab's Weight History
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