Well it has been a while since I checked in and there are still bits left from Xams, but I am pleased to see that despite it all I habe not put on weight. But now I need to get back my focus.
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81.6 kg
Lost so far: 23.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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Losing 0.0 kg a Week
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