Weigh In record (no journal entry) for 25 May 2014
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45.1 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 46.38g | Prot: 28.98g | Carbs: 64.12g.
Breakfast: Strawberries, Blueberries, Raspberries, Natural Grocers Organic Raw Pumpkin Seeds, Spring Valley Organic Ground Flaxseed, Pink Lady Apples. Dinner: Carrots, Egg Omelet. more...
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1337 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Sitting - 6 hours and 20 minutes, Standing - 45 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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7thstreet401's Weight History
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