vicks1402's Journal, 23 May 14

Weigh In record (no journal entry) for 23 May 2014
98.9 kg Lost so far: 18.1 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2014:
983 kcal Fat: 34.30g | Prot: 63.64g | Carbs: 95.30g.   Breakfast: Tesco Roasted Vegetables, Philadelphia Light Cream Cheese with Chives, Warburtons Wholemeal Bread (Large). Lunch: Chicken Thigh (Skin Eaten), Kellogg's Special K Sweet Chilli Cracker Crisps, Marks & Spencer Count on Us Tuna Salad. more...
Losing 1.6 kg a Week

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vicks1402's Weight History


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