Weigh In record (no journal entry) for 23 May 2014
|
98.9 kg
Lost so far: 18.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 34.30g | Prot: 63.64g | Carbs: 95.30g.
Breakfast: Tesco Roasted Vegetables, Philadelphia Light Cream Cheese with Chives, Warburtons Wholemeal Bread (Large). Lunch: Chicken Thigh (Skin Eaten), Kellogg's Special K Sweet Chilli Cracker Crisps, Marks & Spencer Count on Us Tuna Salad. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vicks1402's Weight History
|