Weigh In record (no journal entry) for 21 May 2014
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99.3 kg
Lost so far: 17.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 56.08g | Prot: 108.02g | Carbs: 165.16g.
Breakfast: Boots Ham Sandwich. Lunch: Asda Fresh Tastes Sharing Salad Bowl, Asda Mango Chunks, Morrisons Kitchen Raita Dip, Asda King Prawns. Dinner: Cheddar Cheese, Waitrose Roasted Root Vegetables, Village Bakery Large White Roll, Tesco Finest Beef Burgers. more...
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Losing 0.5 kg a Week
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vicks1402's Weight History
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